This is a fun thing to play with: https://practice.thegrateful.app/

Amazing article that articulates the value of the brain training you've undertaken. https://open.substack.com/pub/dharmalabco/p/when-the-brain-suddenly-sees?r=64ibeg&utm_campaign=post-expanded-share&utm_medium=post%20viewer

Coming Monday, 5/18: deals are going to fall apart. Inspections are going to be problematic. Appraisal's going to come in low. As the Buddha says, "Shit happens." But how we meet those occasions is up to us, and the way things wind up going has everything to do with how we meet these kinds of breakdowns. Join us on Monday morning to create our week and learn some tools and practices that will keep us grounded and effective even when things are crazy.

Coming on Monday, 5/11: remaining present and grounded even when our world gets wonky. Financial stress is not just about numbers on a spreadsheet. It is about what those numbers mean to your nervous system. Slow markets, thin pipelines, delayed closings, and unpredictable commissions all tell your survival brain the same story: “I am not safe.” When that story is running in the background, it is almost impossible to make clean, strategic decisions. The mind jumps to worst-case scenarios, the body tightens, and small setbacks feel like proof that everything is falling apart. Monday's practice will be about creating space between the numbers and the story — so you can see clearly what is actually happening and choose your response.

Welcome to the Healthy Mind Collective